A Faster You
Sports Performance Training
Do you need to improve your speed, agility, or change of direction? In life, usually the faster person wins the event. However, having straight away speed is only a small portion of the complete package. You have to be able to sprint and change direction laterally, backward, and forward. These skills are crucial in sports, but also in everyday life.
At Elite Endurance, we want to help you improve your ability to perform these skills. Each 1 hour session will focus on correcting running form and muscle imbalances. These problems often lead to slower running times and cutting abilities. Utilizing high speed Woodway treadmills, Vertimax platforms, and various other pieces of equipment, we will help develop the power and strength needed to help you perform at your best.
Single session and 10 pack sessions
Monday - Friday 12 pm - 5 pm