©2017 by Elite Endurance

Elite Endurance

4211 Greenbay Road Kenosha, WI 53144

(847) 354-8671

Hours

Monday - Friday 9 am - 8 pm

Saturday 9 am - 12 pm

Closed Sunday

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 Memorial Day has been an American holiday for a very long time. Some people may be surprised to know it wasn't always know as Memorial Day. Originally, this holiday was know as Decoration Day, which started a few years after the Civil War. It wasn't until 1971 that it...

Here is my short video showing how to properly perform a Dumbbell Clean. This is a great variation to the traditional barbell clean. Using dumbbells helps isolate each arm, which can correct any muscle imbalances you may have.

Could you run 200 miles in one day? How about in two days? Sound impossible? Well it's not if you are an adventure seeker! So how exactly is 200 miles completed in two days or less? 

The RAGNAR is a 200 mile relay that you complete with a team of 6 (known as a...

Right now, as you read this, do you think you could pass the United States Marine recruit acceptance minimum standards? The USMC has an Initial Strength Test (IST) for all potential candidates looking to join. The IST is a shortened version of the USMC Physical Fitness...

Hill running is a great form of training that will improve your overall strength and endurance. It is often skipped during training for a number of reasons.

Firefighting requires you to be well rounded with both strength and endurance. Having only one puts you half ready for the jobs needs.

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