©2017 by Elite Endurance

Elite Endurance

4211 Greenbay Road Kenosha, WI 53144

(847) 354-8671

Hours

Monday - Friday 9 am - 8 pm

Saturday 9 am - 12 pm

Closed Sunday

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
Please reload

Archive

Please reload

Tags

Recent Posts

Foam rolling is a great addition for anyone who runs, regardless of the distance. When you break down the mechanics of running, you will find a lot of hip flexion. This will causes tightness and eventually slow you down or cause injury. Here is a short video to help lo...

Stretching seems to be one of the most overlooked activities when it comes to your overall health and wellness. So why is this? Here are some of the most common myths and misconceptions when it comes to stretching: 

  • Stretching isn't as important as strength/cardio t...

Please reload