©2017 by Elite Endurance

Elite Endurance

4211 Greenbay Road Kenosha, WI 53144

(847) 354-8671

Hours

Monday - Friday 9 am - 8 pm

Saturday 9 am - 12 pm

Closed Sunday

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February 8, 2018

Often times ego and the need for big numbers clouds our view on squat depth. However,

if the depth isn’t there, do we really count the rep? 

In a Powerlift meet there are rules on appropriate depth for the lift to count (white lights versus red). Mark Rippetoe is conside...

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