By Tim Urbanik MS CSCSMay 1, 20181 min readHow to use the Yoke correctlyHere's a quick video demonstrating the proper use the Yoke. A great strength and condition tool to help develop the total athlete! 11 views0 commentsPost not marked as liked
Here's a quick video demonstrating the proper use the Yoke. A great strength and condition tool to help develop the total athlete!
