Football cone drills for agility and the Snail for strength


Without agility in football you will most likely never make it to the big show. However, agility is only one piece of the puzzle. Another piece needed will be strength as well. Here's a quick video to show how to combine agility and strength into a training drill for football players.

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Elite Endurance

4211 Green Bay Road Kenosha, WI 53144

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