Proper set up and hand grip for the conventional deadlift to develop athletic strength and power

Ever wondered about the proper set up for the conventional deadlift? Here's a short video to help with foot and hand placement.

#eliteendurance1 #strengthtraining #infoeliteendurance1com #wwweliteendurance1com #StrengthTraining #footballstrengthandconditioning #CircuitTraining #FirefighterFitness