Elite Cardio Kickboxing Class
Stressed out and tired of the same old boring workout program? Elite Endurance offers a 12 week Elite Cardio Kickboxing class that meets twice a week. Each 45 minute class will be actioned packed with both strength and cardiovascular conditioning. Members will not be sparring each other, but instead hitting the heavy bags with all your power! Membership includes Hayabusa boxing gloves to ensure you get the most enjoyment and benefit from the class.
All classes will start with a dynamic warm up focusing on flexibility and balance. After the warm up, the workout starts and the real fun begins! Classes will change up frequently to keep you excited and free from the boredom and burnout most programs cause.
Elite Cardio Kickboxing class 12 weeks (gloves are required and included)
Monday and Wednesday from 6 pm - 6:45 pm.